| Moving Time: |
0:50:23 |
| Distance: |
18.54 km |
| Speed: |
22.08 km/h |
| Ele Gain / Loss: |
487.00 m / 106.30 m |
| Power: |
212 wZ3
2.65 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.92 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
715 kcal |
