Moving Time: 0:49:40
Distance: 26.65 km
Speed: 32.19 km/h
Ele Gain / Loss: 234.10 m / 150.55 m
Power: 231 wZ3 3.04 w/kg
Max Power: 446 w
Norm. Power: 233 wZ3
Intensity: 0.82
TSS: 55
Heart Rate: 147 bpm
Max HR: 159 bpm
Efficiency: 1.59 w/bpm
Cadence: 85 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution