| Moving Time: |
1:02:00 |
| Distance: |
24.68 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
481.77 m / 396.26 m |
| Power: |
164 wZ3
2.65 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
681 kcal |
