| Moving Time: |
0:52:32 |
| Distance: |
10.68 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
158 wZ4
2.43 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.96 |
| TSS: |
81 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
555 kcal |