Moving Time: 0:52:27
Distance: 23.79 km
Speed: 27.22 km/h
Ele Gain / Loss: 322.56 m / 660.00 m
Power: 168 wZ4 2.15 w/kg
Max Power: 507 w
Norm. Power: 181 wZ4
Intensity: 0.98
TSS: 84
Heart Rate: 116 bpm
Max HR: 144 bpm
Efficiency: 1.56 w/bpm
Cadence: 87 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution