Moving Time: 1:23:20
Distance: 46.05 km
Speed: 33.16 km/h
Ele Gain / Loss: 258.42 m / 325.13 m
Power: 223 wZ3 2.97 w/kg
Max Power: 430 w
Norm. Power: 276 wZ4
Intensity: 0.93
TSS: 121
Cadence: 87 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 1,244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution