| Moving Time: |
0:50:13 |
| Distance: |
23.99 km |
| Speed: |
28.67 km/h |
| Ele Gain / Loss: |
362.95 m / 330.84 m |
| Power: |
204 wZ3
3 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
69 |
| Heart Rate: |
140 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
686 kcal |
