| Moving Time: |
1:15:18 |
| Distance: |
26.65 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
1287.23 m / 375.59 m |
| Power: |
244 wZ4
4.21 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.95 |
| TSS: |
114 |
| Heart Rate: |
169 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,230 kcal |
