| Moving Time: |
1:45:05 |
| Distance: |
38.63 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
1193.75 m / 241.17 m |
| Power: |
203 wZ3
3.27 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,428 kcal |
