| Moving Time: |
1:07:30 |
| Distance: |
17.11 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
704.76 m / 297.62 m |
| Power: |
156 wZ4
2.4 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.95 |
| TSS: |
101 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
705 kcal |
