| Moving Time: |
0:34:38 |
| Distance: |
9.71 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
208 wZ4
2.19 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.00 |
| TSS: |
57 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
482 kcal |
