Moving Time: 0:53:45
Distance: 27.37 km
Speed: 30.55 km/h
Ele Gain / Loss: 82.68 m / 82.71 m
Power: 174 wZ1 2.32 w/kg
Max Power: 277 w
Norm. Power: 183 wZ1
Intensity: 0.28
TSS: 7
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.58 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 97.5% of the ride
Avg Torque: 21.3 Nm
Calories: 626 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution