Moving Time: 0:55:59
Distance: 13.39 km
Speed: 14.35 km/h
Ele Gain / Loss: 717.60 m / 97.09 m
Power: 217 wZ2 2.71 w/kg
Max Power: 544 w
Norm. Power: 243 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 147 bpm
Max HR: 183 bpm
Efficiency: 1.65 w/bpm
Cadence: 92 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution