| Moving Time: |
1:37:43 |
| Distance: |
15.75 km |
| Speed: |
9.67 km/h |
| Ele Gain / Loss: |
1009.60 m / 110.42 m |
| Power: |
170 wZ2
2.13 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
96 bpm |
| Max HR: |
109 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,112 kcal |