Moving Time: 1:37:43
Distance: 15.75 km
Speed: 9.67 km/h
Ele Gain / Loss: 1009.60 m / 110.42 m
Power: 170 wZ2 2.13 w/kg
Max Power: 455 w
Norm. Power: 172 wZ2
Intensity: 0.69
TSS: 76
Heart Rate: 96 bpm
Max HR: 109 bpm
Efficiency: 1.79 w/bpm
Decoupling: 4.5%good
Cadence: 71 rpm
Max Cad: 167 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution