Moving Time: 0:59:06
Distance: 24.88 km
Speed: 25.26 km/h
Ele Gain / Loss: 286.29 m / 229.44 m
Power: 147 wZ2 1.96 w/kg
Max Power: 239 w
Norm. Power: 150 wZ2
Intensity: 0.73
TSS: 53
Heart Rate: 119 bpm
Max HR: 140 bpm
Efficiency: 1.26 w/bpm
Cadence: 78 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.5 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution