| Moving Time: |
1:26:32 |
| Distance: |
46.99 km |
| Speed: |
32.58 km/h |
| Ele Gain / Loss: |
228.53 m / 538.55 m |
| Power: |
186 wZ2
2.82 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.93 |
| TSS: |
124 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,078 kcal |
