| Moving Time: |
2:19:18 |
| Distance: |
23.24 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.36 m |
| Power: |
137 wZ3
2.11 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.80 |
| TSS: |
149 |
| Heart Rate: |
124 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,278 kcal |
