| Moving Time: |
1:11:49 |
| Distance: |
28.70 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
141 wZ2
1.7 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.74 |
| TSS: |
66 |
| Heart Rate: |
115 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
30.9% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
678 kcal |
