| Moving Time: |
1:45:51 |
| Distance: |
46.99 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
228.62 m / 538.63 m |
| Power: |
92 wZ1
1.31 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
117 wZ2
|
| Intensity: |
0.65 |
| TSS: |
75 |
| Heart Rate: |
102 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-9.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
84.8% of the ride |
| Avg Torque: |
12.8 Nm |
| Calories: |
652 kcal |