| Moving Time: |
0:52:40 |
| Distance: |
10.68 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
598.98 m / 0.00 m |
| Power: |
167 wZ4
2.39 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.97 |
| TSS: |
82 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
589 kcal |
