| Moving Time: |
1:09:49 |
| Distance: |
20.60 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
109 wZ2
1.45 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
123 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
509 kcal |
