Moving Time: 2:04:15
Distance: 27.09 km
Speed: 13.08 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 160 wZ1 2.13 w/kg
Max Power: 301 w
Norm. Power: 166 wZ1
Intensity: 0.54
TSS: 61
Heart Rate: 135 bpm
Max HR: 154 bpm
Efficiency: 1.23 w/bpm
Decoupling: 0.5%good
Cadence: 56 rpm
Max Cad: 74 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.9 Nm
Calories: 1,331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution