| Moving Time: |
1:17:35 |
| Distance: |
38.43 km |
| Speed: |
29.72 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
199 wZ2
2.21 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.60 |
| TSS: |
47 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,034 kcal |
