Moving Time: 1:26:14
Distance: 46.99 km
Speed: 32.69 km/h
Ele Gain / Loss: 228.55 m / 538.56 m
Power: 171 wZ2 2.28 w/kg
Max Power: 484 w
Norm. Power: 188 wZ2
Intensity: 0.62
TSS: 56
Heart Rate: 99 bpm
Max HR: 136 bpm
Efficiency: 1.90 w/bpm
Cadence: 63 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution