| Moving Time: |
1:10:09 |
| Distance: |
17.11 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
704.75 m / 297.61 m |
| Power: |
152 wZ2
2.41 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.61 |
| TSS: |
43 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
714 kcal |
