Moving Time: 0:56:28
Distance: 14.62 km
Speed: 15.53 km/h
Ele Gain / Loss: 819.20 m / 25.59 m
Power: 210 wZ2 3.18 w/kg
Max Power: 330 w
Norm. Power: 214 wZ3
Intensity: 0.75
TSS: 53
Heart Rate: 153 bpm
Max HR: 164 bpm
Efficiency: 1.40 w/bpm
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution