| Moving Time: |
1:14:06 |
| Distance: |
38.43 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
192 wZ3
2.56 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.78 |
| TSS: |
75 |
| Heart Rate: |
146 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
952 kcal |
