| Moving Time: |
0:40:39 |
| Distance: |
8.80 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
680.95 m / 25.81 m |
| Power: |
194 wZ4
3.46 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
528 kcal |