Moving Time: 0:54:23
Distance: 12.89 km
Speed: 14.23 km/h
Ele Gain / Loss: 503.60 m / 83.35 m
Power: 132 wZ4 2.13 w/kg
Max Power: 230 w
Norm. Power: 141 wZ4
Intensity: 1.00
TSS: 91
Cadence: 65 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.3 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution