| Moving Time: |
1:35:24 |
| Distance: |
39.72 km |
| Speed: |
24.98 km/h |
| Ele Gain / Loss: |
299.55 m / 257.84 m |
| Power: |
118 wZ1
1.57 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
126 wZ1
|
| Intensity: |
0.44 |
| TSS: |
31 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-6.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
754 kcal |
