| Moving Time: |
0:28:24 |
| Distance: |
6.29 km |
| Speed: |
13.29 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
227 wZ4
3.6 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.97 |
| TSS: |
45 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
431 kcal |
