| Moving Time: |
1:20:52 |
| Distance: |
35.57 km |
| Speed: |
26.39 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
172 wZ3
2.1 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
26.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
931 kcal |