| Moving Time: |
1:00:30 |
| Distance: |
15.13 km |
| Speed: |
15.01 km/h |
| Ele Gain / Loss: |
892.13 m / 154.40 m |
| Power: |
216 wZ1
3.18 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
220 wZ1
|
| Intensity: |
0.46 |
| TSS: |
21 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
875 kcal |
