Moving Time: 1:27:23
Distance: 38.43 km
Speed: 26.39 km/h
Ele Gain / Loss: 452.33 m / 1105.88 m
Power: 151 wZ2 1.94 w/kg
Max Power: 435 w
Norm. Power: 159 wZ2
Intensity: 0.71
TSS: 73
Heart Rate: 145 bpm
Max HR: 156 bpm
Efficiency: 1.10 w/bpm
Decoupling: 20.2%poor
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution