| Moving Time: |
1:38:57 |
| Distance: |
29.23 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
1046.87 m / 187.09 m |
| Power: |
195 wZ3
2.5 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,292 kcal |
