Moving Time: 1:02:41
Distance: 28.70 km
Speed: 27.47 km/h
Ele Gain / Loss: 518.34 m / 726.65 m
Power: 185 wZ4 2.68 w/kg
Max Power: 341 w
Norm. Power: 193 wZ4
Intensity: 0.95
TSS: 94
Heart Rate: 156 bpm
Max HR: 176 bpm
Efficiency: 1.24 w/bpm
Decoupling: 7.9%moderate
Cadence: 66 rpm
Max Cad: 79 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.1 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution