| Moving Time: |
1:13:00 |
| Distance: |
13.49 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
154 wZ4
2.37 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
752 kcal |
