Moving Time: 1:53:40
Distance: 24.74 km
Speed: 13.06 km/h
Ele Gain / Loss: 1291.01 m / 338.40 m
Power: 175 wZ2 2.33 w/kg
Max Power: 370 w
Norm. Power: 184 wZ2
Intensity: 0.69
TSS: 91
Heart Rate: 130 bpm
Max HR: 147 bpm
Efficiency: 1.42 w/bpm
Decoupling: -0.4%good
Cadence: 69 rpm
Max Cad: 132 rpm
Pedalling: 98.3% of the ride
Avg Torque: 25.3 Nm
Calories: 1,332 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution