| Moving Time: |
1:19:23 |
| Distance: |
26.04 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
663.82 m / 235.40 m |
| Power: |
207 wZ4
2.07 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,100 kcal |