Moving Time: 0:58:55
Distance: 22.62 km
Speed: 23.03 km/h
Ele Gain / Loss: 372.46 m / 468.99 m
Power: 145 wZ2 1.96 w/kg
Max Power: 286 w
Norm. Power: 151 wZ2
Intensity: 0.75
TSS: 55
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.5 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution