| Moving Time: |
1:16:25 |
| Distance: |
39.94 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
179 wZ4
2.8 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
110 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
101 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
916 kcal |
