| Moving Time: |
1:29:00 |
| Distance: |
38.57 km |
| Speed: |
26.00 km/h |
| Ele Gain / Loss: |
768.86 m / 498.23 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.85 |
| TSS: |
108 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,287 kcal |
