Moving Time: 0:35:13
Distance: 14.85 km
Speed: 25.30 km/h
Ele Gain / Loss: 83.15 m / 81.84 m
Power: 121 wZ3 1.61 w/kg
Max Power: 305 w
Norm. Power: 131 wZ4
Intensity: 0.94
TSS: 52
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.00 w/bpm
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 97.3% of the ride
Avg Torque: 17.6 Nm
Calories: 285 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution