Moving Time: 0:50:35
Distance: 18.80 km
Speed: 22.30 km/h
Ele Gain / Loss: 301.20 m / 239.42 m
Power: 142 wZ2 1.58 w/kg
Max Power: 342 w
Norm. Power: 174 wZ3
Intensity: 0.82
TSS: 56
Cadence: 91 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution