| Moving Time: |
1:12:54 |
| Distance: |
14.96 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
282 wZ3
3.2 w/kg
|
| Max Power: |
560 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,376 kcal |
