Moving Time: 0:54:32
Distance: 27.37 km
Speed: 30.11 km/h
Ele Gain / Loss: 82.70 m / 82.73 m
Power: 167 wZ3 2.04 w/kg
Max Power: 291 w
Norm. Power: 170 wZ3
Intensity: 0.77
TSS: 54
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.20 w/bpm
Cadence: 101 rpm
Max Cad: 114 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.0 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution