| Moving Time: |
1:59:08 |
| Distance: |
20.23 km |
| Speed: |
10.19 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
140 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,476 kcal |
