Moving Time: 0:55:48
Distance: 15.08 km
Speed: 16.21 km/h
Ele Gain / Loss: 671.15 m / 11.70 m
Power: 193 wZ4 2.63 w/kg
Max Power: 245 w
Norm. Power: 199 wZ4
Intensity: 0.93
TSS: 80
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.46 w/bpm
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution