| Moving Time: |
1:22:23 |
| Distance: |
17.65 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.84 m |
| Power: |
191 wZ3
2.89 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
170 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,053 kcal |
