Moving Time: 1:07:21
Distance: 26.04 km
Speed: 23.20 km/h
Ele Gain / Loss: 663.92 m / 235.48 m
Power: 210 wZ4 2.82 w/kg
Max Power: 610 w
Norm. Power: 217 wZ4
Intensity: 0.94
TSS: 98
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.41 w/bpm
Decoupling: -1.5%good
Cadence: 93 rpm
Max Cad: 114 rpm
Pedalling: 97.8% of the ride
Avg Torque: 22.2 Nm
Calories: 947 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution